This is a cheerful and happy self help book that will make you feel better about yourself and help you move towards a happier you. It talks about understanding the natural laws of nature so that one can understand our own nature better and find happiness within. By the time you finish reading this book, you will be able to laugh at yourself, be more forgiving of your faults. It helps you steer away from depression, towards a more positive self image - The nicer you treat yourself the nicer others treat you.