Asthma is a respiratory disease which affects people of all ages. This book focuses on the yogic approach comprising selected yogic asanas and pranayamas. In addition, it emphasises the need for positive attitude, proper diet, relaxation and mediation for overcoming asthma. This book will be quite helpful to the asthmatics to live a normal life. However, before starting the yogic practices, the asthmatics should get a medical check-up.